How to Promote a Faster Hair Growth?

For those who are looking for faster hair growth, then there will be a few things that they will have to do to start the process happening. For instance, the foods that you eat each day will basically affect the quality and the growth of your hair. If you drink lots of water and eat the healthy foods, then your hair problems can be prevented or even reversed. Growing your healthy hair is actually the same thing as working towards improving your healthy body. The following are some tips on how to promote your hair growth faster.

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First of all, you will need a rich diet of proteins and minerals in order to achieve the faster hair development. You have to take in protein-rich foods which include almonds, nuts; milk and dairy products as a way to grow healthy locks. To strengthen your hair and body, it’s highly suggested to eat lots of green veggies, fruits and honey. To keep your hair and skin healthy, you will need to avoid cholesterol-rich foods in your diet plan. Usually, the cholesterol-rich foods can be found in animal meats. In case you’re not a vegetarian, then you can try eating fish, raw vegetable greens and soybeans.

The hair growth has a great relation with the water intake into your body. Thus, you need to keep your hair hydrated by drinking 12-14 glasses a day. If you can keep your hair hydrated all the time, you can surely induce faster hair growth in a natural way. It’s suggested to include essential fatty acids in your diet menu to achieve a faster growing mane. Fatty acids can be generally found in oily fish such as tuna, salmon, sunflower oil, flaxseed oil, sesame seeds and pumpkin. Besides, make sure to include a diet rich in vitamin B and vitamin C. Cauliflower and mushrooms contains lots of vitamin B, while tomatoes and oranges are the great source of vitamin C.

There is also a simple homemade recipe for promoting your hair growth faster. The main ingredients of this recipe are vitamin E oil, egg and olive oil. Firstly, mix 1 egg yolk, 3 drops of vitamin E oil and 1 tablespoon of olive oil together. Right after you have mixed those ingredients, you can apply the mixture directly on the scalp. Then, massage well for about 10 minutes and soak your hair for about half an hour. Finally, wash your hair with shampoo right after you’re done.

Another highly suggested way to promote faster hair development is mixing almond oil and castor oil. You have to massage this mixture into your hair on a regular basis. This mixture can actually do wonders to promote the growth of strong hair follicles. You may also take benefit from well-known hair oil product for promoting faster hair growth. This hair oil comprises of a mixture of oils and herbs designed for faster hair growth. You can simply apply this hair oil it before going to sleep and then leave on overnight. In the next morning, you have to wash your hair. Afterward, you can take a hot damp towel and then wrap your hair up in it for approximately 10 minutes. Repeat this treatment at least twice before washing your hair with shampoo.