Postpartum hair loss is a common occurrence among mothers, occurring within the first few months after childbirth. It typically starts around 3 months and can last up to 12 months. While postpartum hair loss can be alarming, it is important to note that it is a normal part of the recovery process as the body goes back to its pre-pregnancy state. Here, we will discuss hair loss 9 months postpartum – what you need to know, and how to take care of your hair during this time.
What Causes Postpartum Hair Loss 9 Months Later?
Postpartum hair loss occurs when your hair follicles go through a period of rest. During pregnancy, your body produces more estrogen, which helps your hair follicles stay in the growth phase longer and makes your hair look fuller and thicker. After you give birth, your estrogen levels return to normal, causing the hair follicles to go back to the resting stage. This causes the hair to fall out more than usual, resulting in postpartum hair loss 9 months later.
How to Take Care of Your Hair During This Time
The good news is that postpartum hair loss usually resolves itself after about 12 months. During this time, there are some things you can do to help your hair during the transition. First, it is important to keep your hair clean and conditioned. This will help keep it healthy and strong. You should also avoid using heat styling tools, such as blow dryers and curling irons, as this can damage your hair. Additionally, you can try using natural remedies, such as sage tea, to help promote hair growth.
When to See a Doctor
If you are experiencing postpartum hair loss 9 months after giving birth, it is important to speak to your doctor to make sure there are no underlying causes. It is also important to note that if your hair loss is particularly severe or if you notice any other changes in your hair, such as thinning, you should see a doctor as soon as possible.
Can You Prevent Postpartum Hair Loss 9 Months Later?
Unfortunately, there is no sure way to prevent postpartum hair loss 9 months later. However, there are some things you can do during pregnancy to keep your hair healthy. Eating a balanced diet, taking prenatal vitamins, and avoiding tight hairstyles can all help to keep your hair healthy. Additionally, it is important to avoid harsh chemicals and heat styling tools during this time.
What Can You Do to Help Your Hair During This Time?
During this time, it is important to keep your hair clean and conditioned. Additionally, you can try using natural remedies, such as sage tea, to help promote hair growth. You can also try using a gentle scalp scrub to exfoliate the scalp and help stimulate new hair growth. Additionally, you can try using a deep conditioning treatment once a week to keep your hair moisturized.
Conclusion
Postpartum hair loss 9 months later is a common occurrence for many mothers. While it can be alarming, it is important to remember that it is a normal part of the recovery process. There are some things you can do to help your hair during this time, such as using natural remedies, keeping your hair clean and conditioned, and avoiding harsh chemicals and heat styling tools. If you are concerned about your hair loss, it is important to speak to your doctor to make sure there are no underlying causes.
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