Hair loss after pregnancy is a common occurrence. It usually begins around three months postpartum and can last up to 18 months. It is a natural process, and typically the hair that was lost during pregnancy will regrow. However, the hair may look different or be thinner than before. It is important to understand the causes of postpartum hair loss, as well as treatments that can help to minimize its effects.
What Causes Hair Loss 18 Months Postpartum?
Hair loss 18 months postpartum is caused by a number of factors. The main one is hormonal changes. During pregnancy, the body produces higher levels of estrogen and progesterone. These hormones help to maintain the pregnancy and the baby’s growth. After childbirth, these hormones gradually decrease, causing the hair shaft to become thinner and weaker. This makes the hair more prone to breakage, leading to temporary hair loss.
Another factor that can contribute to hair loss 18 months postpartum is stress. Stress can cause the body to produce excess cortisol, a hormone that can cause hair follicles to shrink. This can lead to thinning hair and even hair loss. Additionally, postpartum depression can also contribute to hair loss.
What Can You Do to Minimize Hair Loss 18 Months Postpartum?
There are several steps that you can take to minimize hair loss 18 months postpartum. The first is to take care of yourself. Make sure to get enough sleep, eat a balanced diet, and exercise regularly. This will help to reduce stress levels and keep the hormones in balance. Additionally, you should avoid using harsh hair products, such as those with alcohol or sulfates, which can further damage the hair.
It is also important to use the right haircare products. Look for products that are designed to nourish and strengthen the hair, as well as those that are free of harsh chemicals. Additionally, you should avoid using heat styling tools and chemical treatments, such as dyes and perms, which can further weaken the hair.
When Should You Seek Medical Help for Hair Loss 18 Months Postpartum?
Although hair loss 18 months postpartum is usually a temporary condition, it can be distressing. If you are worried about your hair loss, it is important to speak to your doctor. They can check for any underlying medical conditions that may be causing the hair loss, such as anemia, thyroid problems, or polycystic ovary syndrome. They can also advise you on the best course of treatment for your particular situation.
Hair loss 18 months postpartum is a natural occurrence, and typically the hair that has been lost will regrow. However, it is important to understand the causes of postpartum hair loss and to take steps to minimize its effects. Additionally, if you are concerned about your hair loss, it is important to consult a doctor in order to determine the cause and to identify the best course of treatment.
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